Slow and steady wins the race. Watching what I eat, working out and running when I can, and over time I will see the results. I already feel better, and the bedtime has definitely helped that. I’ve gotten to bed
Usually on Wednesdays, I like to post about my weekly health updates to share how I’ve come along since the end of July when I realized I weighed 210 pounds. I’m down to 194 (stayed the same the past week,
The day before a big tournament, my mind is always racing. Did I practice hard enough? Did I condition properly? How are my throws? What’s the weather going to be like? Will I get enough playing time? Will I get
Labor Day weekend has come and gone, and summer is unofficially over. Kids are going back to school, students back to college, temperatures are going to begin their slow decline into brisk evenings… Oh wait, Thursday’s low is 43 already?!?
This past weekend, I played with my Ultimate team, Blackfly, in a tournament over in Vermont. We had a good time, but overall, I came away a little defeated. We went into the tournament ranked #2 overall, and after the
This past weekend, I traveled up to Shediac, NB for my second year at the Parlee Beach Ultimate Tournament, and boy was it fun. Our team, Lube City Allstars, came in seeded 8th, and after 7 grueling games, broke seed
Building this years Bangor Summer League for Ultimate Frisbee has been a little nerve wracking to say the least, but I am learning a great lesson in patience. Oh yeah, and the importance of a budget. And then remembering that